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To Feel As One Therapy
– Meet Elle

CBT

Welcome, I am Elle, a BACP registered Counsellor

& Cognitive Behavioural Therapist (CBT). I am currently

working for the Children and Adolescent Mental Health Services

(CAMHS) in the NHS as a Therapist providing CBT to children

& young people. I offer Counselling face-to-face, walk & talk

or online services; I am passionate about offering a service that

is both adaptable and creative. I believe in taking a holistic

approach to therapy and tailoring my work to suit everyone’s

unique needs.

 

Whether it’s through creative methods, flexible strategies,

or using specialised adaptations, I aim to provide a safe,

inclusive space where everyone can thrive.

 

Every person is different, and I am committed to finding the

right tools and techniques to help each person feel heard,

understood, and empowered.

Feel As One Therapy
Anxiety
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At Feel as One Therapy, I want to offer you a space of safety,

an invitation to be fully seen and heard, free from judgment

or expectation. Here, you can bring your flaws, imperfections,

struggles, and triumphs—each piece of you will be met

with acceptance and compassion.

Every part of your journey is valued.

This space is for you to explore, heal, and grow,

knowing that your emotions, your pain,

and your celebrations are all worthy of being honoured

and understood.

Counselling

Anxiety

& Depression

Obsessive Compulsive

Disorder & Phobias

Social

Anxiety

Low Self-esteem /

Loss of Identity

Trauma

& Grief

Relationship

Challenges

Challenges through

Neurodiversity

Self-harm /

Suicidal thoughts

Work / Career /

transitions

PRICES
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Services / Prices

• In-Person Counselling - £55

• Walk & Talk Counselling - £55

• Online Counselling - £55

• Low-income/Concessions are available.

(Discounts are available when you book a block of sessions)

 

I offer short-term or long-term therapy, and sessions are usually weekly,

however, if you feel you need more or less than this,

I can offer flexibility here. 

Book your FREE 20-minute discovery call today

What To Expect
Person Centered

The focus is on getting to know you better and understanding

what’s bringing you to therapy.

 

I’ll ask a few questions to help me learn more about what you’re

going through and see if my approach feels like a good fit for you.

This session is meant to be a gentle introduction,

not in-depth therapy, giving you a chance to share

your main concerns, ask any questions,

and get a feel for what it might be like to work together.

By the end, we’ll talk about the next steps, whether that’s scheduling

future sessions, or taking some time to decide whether it is for you. 

It’s important to note that you can choose how you would like to

have a consultation whether that be a phone call, face-to-face,

video call or walk & talk. 

Therapy
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Training, Qualifications
& Experience:

Registered BACP Member No: 00990796

Qualified Integrative Therapist

Post Graduate Diploma Cognitive Behavioural Therapy (CBT)

BA (Hons) Early Childhood Studies

​​Award in Mental Health Awareness

Award in Safeguarding for Counsellors

Portage Practitioner Training

(Working with Children & Families with Special Educational Needs)

Get in touch

Get In Touch

Herne Bay CT6 / Whitstable CT5

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